The Seasonal Reflections e-mail list provides subscribers with reflections and meditations based on the seasons of the church year. During the liturgical seasons listed below, subscribers will receive one e-mail per day with a quote, scripture reading, or thought for the day. The purpose of the list is to assist you in your spiritual journey and to encourage you to grow in your relationship to God.

When you sign up for this list, you'll also become a member of The Upper Room web site. As a member, you can:

• Subscribe to more free e-mail newsletters
• Manage your e-mail newsletter subscriptions
• Participate in Discussion and Chat Rooms, including The Courtyard
• Simplify your orders with The Upper Room Bookstore

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