When anxiety was great within me, your consolation brought me joy. - Psalm 94:19 (NIV)

Many times I have stressed over things beyond my control. I began to ask myself, Why? Do I doubt God? Then my friend suggested that when I felt stressed and worried over something, I should write it down, put it in a “God Box,” and stop fretting about it.


Today's Prayer
Dear God, in our times of need, open our eyes to your love and faithfulness. Help us to grow in our faith by surrendering our struggles to you. In Jesus’ name. Amen.

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Today's Reading
Psalm 94:16-19

Thought for the Day

I can grow in my faith by trusting God with my concerns.

Prayer Focus

To trust God with my worries

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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.