Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God — what is good and acceptable and perfect. - Romans 12:2 (NRSV)

Every day I get a peaceful moment when my daughter has gone to sleep for the night and the house is cleaned from the day’s activities. This is the moment when my weary soul longs for rest. In the early days of parenthood, I sought this rest on our couch...

Today's Prayer
Loving God, thank you for the riches of your word and for opportunities to rest. May our lives glorify you. Amen.

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Today's Reading
Ephesians 4:17-28

Thought for the Day

Time spent in God’s word gives rest to my weary soul.

Prayer Focus

Those in need of renewal


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.