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The Upper Room is here for you in these anxious times. Click Here

This Lent, The Upper Room is offering an online Lenten Calendar designed specifically for children, youth, and families, featuring daily spiritual practices to guide you and those you love through Lent and Easter week.

Browse the calendar below and sign up to receive each day’s practice by email.

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I join many of those who will pray for you as you seek to discern what is it that you are called to be at this moment. May God grant you the courage. May we all open our eyes and see the misery, open our ears and hear the cries of God’s People and like God through the Lord Jesus Christ, be incarnate amongst them.”

View a growing list of resources for the spiritual work of overcoming racism.

—Rev. Sidwell Mokgothu, Limpopo Synod Bishop of the Methodist Church of Southern Africa and board member for Africa Upper Room Ministries