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The Upper Room is here for you in these anxious times. Click Here

This Lent, The Upper Room is offering an online Lenten Calendar designed specifically for children, youth, and families, featuring daily spiritual practices to guide you and those you love through Lent and Easter week.

Browse the calendar below and sign up to receive each day’s practice by email.

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Please confirm you want to receive each day's Lenten practice by email.

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Share the Gifts of Hope, Love, Grace, and Peace

"Thank you for the creative teams [of The Upper Room] who are working together to share the power of prayer around the world. You have collaborated with everyone working from our homes to share the gifts of hope, love, grace, and peace." (Written in response to The Upper Room COVID-19 response efforts). View Jaqui's video contribution to the initiative, helping us create space and time for God in these anxious times.

—Rev. Dr. Jacqui T. King
Director of US Connectional Relationships, Discipleship Ministries (UMC)