caf1160, † God has spoken and has said "Be still and know that I am God." He expects for us to take several deep calming breaths and go into a prayerful, meditative state by clearing our mind of all negative chatter and emotions and focus our mind solely and completely on Him and nothing else. Give God all thanks, praise and glory always! † <><
caf1160, I am praying for you
Amen