Dear Father God and Lord Jesus, I lift up Serena2345 to you so that you can heal her from depression and a low mood. May she continue to pray each day for your divine interventions. Let her think about all of your godly blessings and all the times you have answered her prayers. She can meditate on Romans 12:12, "Rejoice in hope, be patient in tribulation, be constant in prayer." May Serena also surround herself with Christians who are compassionate and supportive. Let all go well for her. In Jesus's name, I pray.
Serena2345, I am praying for you
1. Exercise. Move the body...walk or run. 20-30 minutes of outside exercise. 2. What is one thing you enjoyed doing in the past? Find a day and time to spend 10 minutes doing that activity or something similar. 3. Stay away from negative media, posts, anything that triggers negative emotion. 4.. Watch an inspirational movie - there are some great Christian movies out now. 5. Write down scripture or positive affirmations and put them in the bathroom and around house. Read them daily. 6.. Do something for someone else. .