Have you heard of Bach flowers? They were discovered by a Christian and can help to balance your emotions, plus they are easy to afford. The best thing that can help you mental health, however, is moral behavior, imo. You need to find someone else to help. As you focus on doing good things for others, I personally believe your own mental health will benefit. Also, be sure you are getting some exercise every day. It has been proven that this helps with anxiety and depression. You also need a good sleep routine.
MarlenaTelep, I am praying for you
MarlenaTelep, I am praying for you