Spiritual Wellness

Here are some free resources from The Upper Room to help you keep—or create—spiritual wellness and wholeness in the midst of anxiety and stress.


In these strange new days ...

"In these strange new days, devoid of our regular routine and filled instead with uncertainty and a hum of anxiety, my husband and I have found the practice of joining The Upper Room each day at 11am (CST) via Facebook to pray, listen, and learn in community, including my sister in Houston. This is a much-needed healing balm." Join us on Facebook each day at 11AM Central.