In the midst of this frightening time of pandemic and economic slowdown, we are not alone. God is with us. Your spiritual well-being—the vitality that stems from connection with God and others—is the focus of our daily intercession and daily work at The Upper Room.

Here are several resources to help you create and maintain spiritual wellness during these anxious times.

Find us on Facebook, where we will be hosting Live Morning Prayer each day.

New Every Morning

Sign up for New Every Morning, a free daily email from Upper Room Books, now featuring encouraging video messages from family and friends of The Upper Room sharing how they are creating daily life with God during these times of uncertainty and isolation.

Watch each of the videos in the playlist below.

The Upper Room daily devotional guide

Start a 30-day free trial of The Upper Room daily devotional digital edition and join a world-wide community of believers in daily prayer and devotional practice.

Read reflections from readers, community members, and The Upper Room staff on The Upper Room daily devotional blog. This is a place where we can reflect together on the ways this experience is shaping our faith, our relationships, our creativity, our prayer lives, and our hearts. 

The Academy Podcast

Listen to this month's episode of The Academy Podcast, a conversation between Claire McKeever-Burgett and Marjorie Thompson about how to remain grounded faith leaders in the midst of chaos, disaster, and fear.

The Upper Room eLearning

  • Set up a Private Online Classroom for your small group or congregation. Follow these simple steps.
  • Now through April 18, the eCourse Freedom From Worry is being offered free to all individuals. Use the promo code FREEDOM when registering.
  • Other individual eCourses are being offered for half price. Browse our available eCourses at and use promo code URHALF when registering.
  • Learn more about options from The Upper Room eLearning.

The Upper Room Prayer Wall

Join others in prayer on The Upper Room Prayer Wall.

Pandemic Prayer Practices for Children, Youth, & Families

If you are a parent, try this list of simple prayer practices you can do as a family during these times of social distancing.

Below are a few more free resources to help you stay grounded during these times of uncertainty and isolation...

The Upper Room is able to provide these resources for free because of generous donors who give to support our ministries. Consider giving a gift today.

Stay informed about COVID-19 by visiting the Centers for Disease Control website.

An Unforeseen Dream

“As a child, I never thought I would be spreading the good news of God by being a translator of The Upper Room. Besides translating the daily devotion into Hungarian, my husband and I read The Upper Room nearly every day to our children as we eat breakfast together. I am absolutely convinced that this tiny book helps our family, friends, and others come closer to God through people's everyday experiences.”

Give to the International Editions of The Upper Room, and make a global impact.