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The Upper Room is here for you in these anxious times. Click Here

Resources from The Upper Room foster growth in love of God and neighbor.
Take a look around and learn practices that can help you bear the image of Christ.

Resource Categories

Seasonal Resources

Tools for learning about the seasons and holidays of Christianity.

Inward Journey

Tools for your personal relationship with God.

Lectio Divina

Resources for sacred reading of scripture.

Scriptural Resources

Tools for reading and understanding the Bible.

Devotional

Tools for having daily devotional time and resources related to The Upper Room daily devotional guide.

Grief & Healing

Resources for grief, loss, financial worry, spiritual struggle, family concerns, health issues, and other tough times.

Outward Journey

Resources for navigating your faith in relation to others and God's creation.

Prayer

All resources related to prayer.

Praying for Others

Resources for when you need to pray for others.

Disciplines

Tools for having daily devotional time and resources related to The Upper Room Disciplines.

Children

Resources for children, parents, and those who lead and teach children.

Young Adults

Resources for young adults and people in ministry with them.

Youth

Resources for youth, parents, and youth leaders.

Spiritual Wellness

Here are some free resources from The Upper Room to help you keep—or create—spiritual wellness and wholeness in the midst of anxiety and stress.

Spiritual Practice

Resources to help you create daily life with God.

I could not have found The Upper Room Moments of Prayer (on Facebook Live) sooner. For it is during these moments of centering spiritual practices, meditating on the words of scripture, praying with and for the world, that I find moments of transcendence, hear whispers of peace and hope, see glimpses of truth and justice, behold visions of love and beauty amid all the stark realities that are around me.”

Join us every Monday and Wednesday at 11:00 a.m. (CST) for prayer and worship on Facebook Live.

—William Lazarte, a lay member of First United Methodist Church in Torrance, California