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Cast all your anxiety on [God] 
because he cares for you. - 1 Peter 5:7 (NIV)

As the day for my annual colonoscopy approached, I was filled with anxiety that my cancer might have returned. Just one year prior, the doctor had found and removed several non-cancerous polyps. Though I had “beaten” colon cancer twice before, the “what-ifs” overwhelmed me. Finally, I’d had enough. I was...

Today's Prayer
Dear God, help us to trust you with our negative thoughts so that you can help us to see the blessings all around us. Amen.

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Today's Reading
1 Peter 5:6-10

Thought for the Day

God helps me replace my anxieties with hope.

Prayer Focus

Cancer survivors


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From the Center

Soul Care for Spiritual Leaders

The Upper Room, like the church, yearns to meet people where they are. Some of us hope there is grounding beneath all these shifting sands of our world and culture. Some of us wonder if there is a safe place to be vulnerable. Some of us want to develop the empathy that supports our call to action and justice. 

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