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Spiritual Practice

Resources to help you create daily life with God.


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A Blessing Exercise

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Fasting and Freedom

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Discerning God's Will

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Cultivating Joy

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Soaking Prayer

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Walking Prayer

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Praying for the World

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Lectio on Injustice

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Lectio on Life

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Listening

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The Spiritual Practice of Acceptance

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Holy Listening as a Spiritual Practice

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A Lenten Spiritual Practice: Wilderness Meditation

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WWJI (Who Would Jesus Invite?)

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Sabbath as Spiritual Practice

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The Examen

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Creativity as Spiritual Practice

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Cultivating Gratitude

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An Advent Spiritual Practice: Welcome God into Your Heart

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Welcoming the Political Stranger

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The Jesus Priority

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Breathe in God

Breathe in God’s Light

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Praying the Psalms

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Conversation as Spiritual Practice

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Writing Your Spiritual Autobiography

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Celebrate Your Saints

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How Do We Pray When We Are Divided?

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Being Present

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10 Suggestions for Making Peace with Your Past

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Breath Meditation

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Finding the Courage to Pray

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Acceptance

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Lectio Divina: A Steadying Way

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Asking the Questions — Sitting in the Silence

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Gifts from the Holy Resilient

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Lament

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Praying with Nature

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The worship, preaching, and teaching for The Upper Room’s RESILIENCE conference was among the best I have ever experienced. The event was extremely well organized and went so smoothly. The Upper Room continues to make so much impact on people around the world.”

—Bruce Schrott, attendee at RESILIENCE | Healing Practices for Mind, Body, & Spirit