You created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made. - Psalm 139:13-14 (NIV)

At one point in my life, I struggled with depression and a low sense of self-worth. Is life really worth living when I’ll always be so mediocre? I asked myself. I had been going to church only sporadically, so my mother insisted I start going regularly. Early on, I heard...

Today's Prayer
Thank you, almighty God, for sending your son to die for our sins and for creating us individually and uniquely. Help us to use wisely whatever gift you’ve given us. Amen.

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Today's Reading
Psalm 139:13-18

Thought for the Day

God designed me with special gifts to use in service.

Prayer Focus

Those suffering from depression


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.