Thanks be to God, who delivers me through Jesus Christ our Lord! - Romans 7:25 (NIV)

When my daughter wanted apple pie, I picked three perfect-looking green apples. However, after peeling and cutting one of the apples, I found it completely rotten inside.

At times I feel exactly like that: nice and presentable on the outside but a disaster inside. Despite my best efforts to be...

Today's Prayer
Dear God, help us to guard our hearts from evil. Thank you for delivering us through Jesus Christ, who helps us in our daily battles. Amen.

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Today's Reading
Romans 7:14-25

Thought for the Day

Although sin abounds, God’s mercy overcomes.

Prayer Focus

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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.