Haydée Meloni (Buenos Aires, Argentina)
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You teach me the way of life. In your presence is total celebration. Beautiful things are always in your right hand. - Psalm 16:11 (CEB)
In my yoga class we practice a self-hug technique: crossed arms placed on the chest, hands on the shoulders to “shelter” the heart. One Saturday morning I started with that posture and had a moment of silent prayer. I felt close to Jesus in that moment of calm.
Holding God’s love in my heart can bring peace to my day.
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I could not have found The Upper Room Moments of Prayer (on Facebook Live) sooner. For it is during these moments of centering spiritual practices, meditating on the words of scripture, praying with and for the world, that I find moments of transcendence, hear whispers of peace and hope, see glimpses of truth and justice, behold visions of love and beauty amid all the stark realities that are around me.”