Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? - Matthew 6:26 (NIV)

When my concussion symptoms dragged on, I wasn’t able to care for my young son or maintain a conversation with my husband for quite some time. I felt useless around the house; I couldn’t go to church; I wasn’t able to read my Bible. Even praying was difficult. Although God...

Today's Prayer
Dear God, forgive us when we try to do it all on our own. Help us to turn to you for guidance, wisdom, and strength. Amen.

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Today's Reading
Psalm 29:1-11

Thought for the Day

Today and every day I will tell God, “I trust you!”

Prayer Focus

Someone overwhelmed by fears


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.