Lisa Stackpole (Wisconsin, USA)
I will praise the Lord, who counsels me; even at night my heart instructs me. - Psalm 16:7 (NIV)
In the past, sleep sometimes eluded me. Though I would try to relax, I would “replay” conversations from the day and consider how I might have responded differently. Sometimes I would fret about a difficult situation at work or the health of a loved one.
As my faith grew, I...
Counting my blessings can bring me peace.
Those with insomnia
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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”
Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.