Give thanks in all circumstances; for this is the will of God in Christ Jesus for you. - 1 Thessalonians 5:18 (NRSV)

I was going through a difficult situation. The thought of recent events made me so scared that I could barely sleep. Every morning I woke up feeling weak and fearful just thinking of my problem. For a while I pretended that everything was all right, but that hurt me even...

Today's Prayer
Dear God, help us remember to pray and to trust you no matter how bad life gets for us. Amen.

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Today's Reading
Romans 8:26-28

Thought for the Day

Even when my prayers have no words, God is listening.

Prayer Focus

Those with no one to talk to


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.