In the day of my trouble I call on you, for you will answer me. - Psalm 86:7 (NRSV)

After a difficult shoulder surgery, I was severely limited in my daily activities and spent many of my days alone. I developed anxiety and, according to my counselor, a form of PTSD. I was depressed, lost weight, and couldn’t sleep. I was shaking uncontrollably. I was overwhelmed with negative thoughts....

Today's Prayer
Heavenly Father, thank you for your strength and love that sustain us in our daily lives. Amen.
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Today's Reading
Psalm 86:1-7

Thought for the Day

God truly listens to me in my times of need.

Prayer Focus

Mental health counselors


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