What I mean is that we can mutually encourage each other while I am with you. We can be encouraged by the faithfulness we find in each other, both your faithfulness and mine. - Romans 1:12 (CEB)

I was a happy and friendly child, but my attention deficit disorder caused challenges with my schoolwork and in relationships with my schoolmates and teachers. For many years I was bullied, and I was weighed down with a great sense of frustration and rejection. But expressions of concern from a...

Today's Prayer
Merciful God, thank you for loving us and for Jesus’ example of forgiveness. Give us courage to stand up for those who suffer abuse and discrimination, knowing that we can do this through Christ who gives us strength. Amen.

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Today's Reading
Philippians 4:10-14

Thought for the Day

God’s unconditional love can heal my wounded heart and spirit.

Prayer Focus

Victims of bullying


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.