Jesus said, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” - John 14:27 (NIV)

Since I was a kid, I have been a worrier. It started with small worries about whom I was going to talk to at lunch or who would allow me to join their game at recess. It grew into intense anxiety about almost any social situation. My anxiety was rooted...

Today's Prayer
Heavenly Father, thank you for giving us minds to think, to be creative, and to worship you. In times of mental distress, remind us that you are looking out for us. Amen.

88 Comments
Log In to leave a comment
Today's Reading
Matthew 6:25-34

Thought for the Day

God is bigger than my fears.

Prayer Focus

People who struggle with anxiety


Respond by posting a prayer.

The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.