I have two children under the age of four. I often spend my days in a cacophony of shouts, wild laughter, and shrieking tantrums. I frequently find myself competing with the noise in order to make myself heard. But as a first-grade teacher, I learned a marvelous trick in communicating...

Whispering Lord, help us find our words and your will for us. Amen.


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.