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Subscribe to The Upper Room Journal, a monthly newsletter to help deepen your spiritual life.

The spiritual practice of journaling — reflecting, writing, and bearing witness to the stories of our faith — has been at the heart of The Upper Room from our beginnings. It is our prayer that the reflections, invitations, and practices in this email will accompany you through the month ahead as you seek to create daily life with God.

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Newsletters

  • Daily
  • Daily reflections from Upper Room Books.

  • Weekly
  • A weekly email for those seeking resources for spiritual formation and prayer. The email contains excerpts from Upper Room authors, plus book and online resource suggestions for small groups, congregational studies, and individual spiritual growth.

  • Monthly
  • A monthly email with reflections, invitations, and practices to support you in creating daily life with God.

  • Monthly
  • Monthly updates, news, and special reflections exclusively for those interested in spiritual formation and participants, faculty, and leaders of The Academy.

  • Every other month
  • Get the latest news and tips for your fourth day journey. Especially for leaders and participants in Emmaus Ministries, including the Walk to Emmaus, Face to Face, and Chrysalis.

Invitations and Updates by Interest

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Explore past issues of The Upper Room Journal