Let each of you look not to your own 
interests, but to the interests of others. - Philippians 2:4 (NRSV)

Last year I was diagnosed with a deadly heart disease. The prognosis was grim, and my sole option was a highly specialized surgery. Fortunately I was selected for a program that 
allowed me to have the surgery. I was scared, and I didn’t know if I would return home.
While...

Today's Prayer
Dear Lord, open our eyes and hearts to your will. Help us to trust you enough so that we can focus on others and not just on ourselves. Amen.

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Today's Reading
Romans 5:3-5

Thought for the Day

How has prayer changed me?

Prayer Focus

Those undergoing surgery


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.