Do not worry about anything, but in everything by prayer and supplication with thanksgiving let 
your requests be made known to God. - Philippians 4:6 (NRSV)

In coastal Louisiana, one popular way we catch blue crab is to tie a piece of meat — often a chicken neck — on a long string and throw the bait out from the shore. When we feel a crab tugging on the bait, we slowly start pulling the line...

Today's Prayer
Dear Lord, help us to trust that it is better for us to put our problems in your hands than to keep them in ours. Amen.

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Today's Reading
Matthew 11:28-30

Thought for the Day

What problem can I turn over to God today?

Prayer Focus

Someone learning to let go


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.