Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s 
will is — his good, pleasing and perfect will. - Romans 12:2 (NIV)

I look forward to my annual spring cleaning. I enjoy opening the windows while I clean deep into the forgotten corners of my home. I rummage through cabinets and closets eliminating all old, worn, and unnecessary items. It’s hard work, and I’m always amazed at how much useless stuff I...

Today's Prayer
Gracious Lord, give us the wisdom to recognize what needs to be eliminated from our lives and the strength to follow through. Amen.

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Today's Reading
Ephesians 4:17-31

Thought for the Day

Lent offers me the chance to refresh and renew my faith.

Prayer Focus

For renewal in the season of Lent

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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.