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Bring up all of your requests to God in your prayers . . . . Then the peace of God that exceeds all 
understanding will keep your hearts 
and minds safe in Christ Jesus. - Philippians 4:6-7 (CEB)

I started running for exercise at age 55. Since I live on a farm, I do most of my running on farm lanes or rural roads. I rarely see a car; but when I do, I always wave.
My favorite vacation spot is Chincoteague, Virginia, where I must run in...

Today's Prayer
Dear God of peace, we thank you for creating a beautiful world for us to enjoy. Help us to appreciate the people of this world and to do our part to bring them your peace. In Christ’s name we pray. Amen.

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Today's Reading
Philippians 4:1-9

Thought for the Day

Instead of dwelling on my anger, I will pray.

Prayer Focus

Someone who has made me angry


Respond by posting a prayer.

I could not have found The Upper Room Moments of Prayer (on Facebook Live) sooner. For it is during these moments of centering spiritual practices, meditating on the words of scripture, praying with and for the world, that I find moments of transcendence, hear whispers of peace and hope, see glimpses of truth and justice, behold visions of love and beauty amid all the stark realities that are around me.”

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