The Upper Room is here for you in these anxious times. Click Here

Register for a Free Trial

Sign Up Today and get full access to the daily devotional and the rest of The Upper Room content FREE for 30 days.

Sign Up Today

The steadfast love of the Lord never ceases, his mercies never come to an end; they are new every morning. - Lamentations 3:22-23 (NRSV)

I wear a fitness tracker on my wrist that logs the steps I take each day. Some days — like the time my family and I walked more than thirty thousand steps in New York City — I exceed my daily goal of ten thousand steps. But most days I...

Today's Prayer
Dear God, thank you for walking with us every day. Help us to align our steps with yours. Amen.

88 Comments
Log In to leave a comment
Today's Reading
Philippians 3:12-14

Thought for the Day

Each day is a new chance to walk with God.

Prayer Focus

Someone beginning a new fitness practice


Respond by posting a prayer.

I join many of those who will pray for you as you seek to discern what you are called to be at this moment. May God grant you the courage to fulfill that calling. May we all open our eyes and see the misery, open our ears and hear the cries of God’s people, and, like God through the Lord Jesus Christ, be incarnate amongst them.” 

View a growing list of resources for the spiritual work of overcoming racism.