Pray without ceasing. - 1 Thessalonians 5:17 (KJV)

I had made many visits to various practitioners for my back pain, but nothing was working. This time, the doctor pointed out that while sitting on the exam table, I was slumping over. He told me this was part of the problem, and that if I had poor posture all...

Today's Prayer
Dear God, help us to remember that you are our source of life and that we will be rejuvenated if we stay connected to you throughout the day. Amen.

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Today's Reading
Ephesians 6:10-17

Thought for the Day

How can I focus on God and pray more throughout the day?

Prayer Focus

People suffering from back pain


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.