Today's Reading
1 Thessalonians 5:16-24

Thought for the Day

What is one thing I can do today to adopt a more cheerful heart?

Prayer Focus

Those with stress-induced ailments

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A cheerful heart is good medicine, but a crushed spirit dries up the bones. - Proverbs 17:22 (NIV)

I began noticing a distinct link between the condition of my heart and mind and the condition of my physical body. When I was stressed, I got headaches. When I was frustrated, my neck and shoulders ached. When I was worried, my heart pounded in my chest, leading to sleepless...

Today's Prayer
Dear God, help us to possess more gratitude in our hearts, exuding thankfulness and joy in all situations. Amen.

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