Today's Reading
Ephesians 4:25-32

Thought for the Day

Today I will release my worries and concerns to God.

Prayer Focus

Friends in conflict

Respond by posting a prayer.

Today's Reading
Ephesians 4:25-32

Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. - Ephesians 4:31 (NIV)

Each day I enjoy taking what I call my “health walk.” During this time, it’s my intent to unwind from the cares of the day and release my worries and concerns to God. Generally, I come home feeling renewed in body and spirit. On this day, however, that was not the case. Irked over a dispute with a friend, I never noticed that I must have inadvertently kicked a pebble into my shoe. When I returned home the pain was undeniable, and when I removed my shoe, I could see that the pebble had rubbed a sore on the sole of my foot.

That pebble provided a valuable lesson for me. Had I noticed the irritant immediately and removed it, my foot would have never suffered damage. Likewise, I could see that the longer I stewed over the situation with my friend, the damage to our relationship would only grow. That night, I made an impromptu phone call to her and worked things out. As a result, we both laid down our bad feelings and attained peace. The smallest pebbles — a bit of gossip, a dose of jealousy, a dash of resentment — can rub us the wrong way. Removing those pebbles in our thoughts and hearts quickly averts damage, both temporary and permanent.

Today's devotional is available to you for free because of the generosity of our donors.

Thanks to donor support, anyone can read today's meditation without logging in for up to 7 days.

Please consider supporting our ministry. Your donation or paid subscription helps ensure that readers around the world continue to receive spiritual encouragement every day.

Donate Subscribe

Today's Prayer
Divine Parent, grant us the wisdom and strength to release our negative emotions to you. Amen.

6 Comments
Log In to leave a comment

Loading more