One of the most central and ancient practices of Christian prayer is Praying the Scriptures (lectio divina, or divine reading). When we Pray the Scriptures, we begin by reading a few verses of the Bible. We read unhurriedly so that we can listen for the message God has for us there. We stay alert to connections the Spirit may reveal between the passage and what is going on in our lives. We ask, "What are you saying to me today, Lord? What am I to hear in this story, parable, or prophecy?" Listening in this way requires patience and a willingness to let go of our own agendas and open ourselves to God's shaping.
Once we have heard a word that we know is meant for us, we are naturally drawn to prayer. From listening we move to speaking — perhaps in anguish, confession or sorrow; perhaps in joy, praise, thanksgiving, or adoration; perhaps in anger, confusion, or hurt; perhaps in quiet confidence, trust, or surrender. Finally, after pouring out our heart to God, we come to rest simply and deeply in that wonderful, loving presence of God. Reading, reflecting, responding, and resting — this is the basic rhythm of divine reading.
Pick out a portion of scripture (just a few verses is fine) and make some time for quiet. You’ll read the verses three times, listening for a different thing each time.
Try Audio Lectio, an audio meditation using these steps to pray the scripture.
“As the curator of The Upper Room Chapel and Museum, it is my task to highlight art and draw the viewer into the work itself. On clear days, the art is outside The Upper Room Chapel: gorgeous pink blossom clouds of the Japanese Magnolia trees. The blossoms don’t last very long. If you are in the Nashville area, take a few minutes to stop by and enjoy them. ‘We recognize God’s presence in the world around us,’ the author of The Mystic in You says. ‘Sometimes it comes because of our intentional spiritual practices. Other times, it comes when we least expect it and do not feel as though we deserve it. … Geese flying overhead and a dog running in its sleep become windows into eternity when we pause, notice and open to the wonder of all being.’ Sometimes it is in a pink cloud of blossoms.”