[Jesus] said to them, “Why are you afraid, you 
people of weak faith?” Then he got up and 
gave orders to the winds and the lake, 
and there was a great calm. - Matthew 8:26 (CEB)

When I finished my exercise regimen, I decided to walk along the beach. At one point I stopped to watch and appreciate the power of a rolling wave as it approached me. I worried I would be soaked by the wave, so I had two options: stay and see what...

Today's Prayer
Dear God, help us to rely fully on you when we are overwhelmed by the circumstances of our lives. Amen.

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Today's Reading
Matthew 8:23-27

Thought for the Day

When I trust in God, I can have peace and joy.

Prayer Focus

The People of the 
Dominican Republic


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.