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Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. - Philippians 4:6 (NIV)

When I was in middle school, I went through a three-year period when I was injured several times. While playing basketball, I suffered a concussion, broke my wrist, and sprained my ankle. Every time I healed, I got hurt again. I became anxious even stepping on the court because I...

Today's Prayer
O God, bring peace to all who are suffering and courage to all who are afraid. Amen.

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Today's Reading
Psalm 121:1-8

Thought for the Day

In times of anxiety, I will look to God for guidance and comfort.

Prayer Focus

Someone who is healing from an injury


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Writing, journaling, taking time to pause are practices that help me remain resilient in the midst of life's challenges—and we all need those things.”


Learn more at UpperRoom.org/resilience.