The Lord is compassionate and gracious, slow to anger, abounding in love. - Psalm 103:8 (NIV)

I was driving home from work one day when another car cut into my lane, almost hitting me. I became furious and wanted to make the driver stop so that I could express my anger. Then I remembered the above scripture verse. I pulled over on the shoulder of the...

Today's Prayer
Heavenly Father, thank you for your presence and for scripture that helps us manage our anger. We pray in the name of our Lord and Savior Jesus Christ. Amen.

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Today's Reading
Ephesians 4:25-32

Thought for the Day

Because of God’s presence, I can control my anger in any situation.

Prayer Focus

Those who are quick to anger


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.