Any early riser will agree that the darkest hour of the night is just before the sun peeks over the eastern horizon. The reality of that darkness and the pain and sorrow it surrounds touches all of us at some point. Lives full of joy and laughter are suddenly thrust...

Be with us, God, on this journey from the darkest hours before dawn to the sunlight of joy that awaits us. Amen.


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The RESILIENCE conference in 2021 was so uplifting and nourishing. It was wonderful to be with other Christians around the world at this retreat, who truly care about responding to trauma in a compassionate way by teaching spiritual practices to help with grounding and healing.”

Join us for the next RESILIENCE conference on September 29-30, 2023. Learn more at UpperRoom.org/resilience.