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Disciplines is available in a variety of formats: print, digital, and print/digital combo packages. A digital subscription includes access to author bios, the ability to comment, and audio lectio.

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Any early riser will agree that the darkest hour of the night is just before the sun peeks over the eastern horizon. The reality of that darkness and the pain and sorrow it surrounds touches all of us at some point. Lives full of joy and laughter are suddenly thrust...

Be with us, God, on this journey from the darkest hours before dawn to the sunlight of joy that awaits us. Amen.


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Writing, journaling, taking time to pause are practices that help me remain resilient in the midst of life's challenges—and we all need those things.”


Learn more at UpperRoom.org/resilience.